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MUDDY BUDDY...this was after 4 hours of sleep but before the running, biking and the MUD. things that made me cluckle: lauren's helmet and keri's camelback.

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i ran the jp morgan corporate challenge today. the entire race was in the rain, but boy did i feel like a champ afterwards. i almost snatched the trophy out of that guy's hand on the subway. that thing is huge!

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did the news corp media challenge - 3.5 miles then walked from central park to my apartment with lauren g...whoa my legs were about to fall off afterwards.